New year , New me !
All these years I always have been constantly asked “What is
your new year’s resolution?”. No matter how much I try to be focused and
accomplish it , I fail . After all those resolutions went down the drain I
decided on something new. I am going to make my resolution a success by
tackling one new habit a month for an entire year. By the end of the year, I
will have 12 new habits that will benefit me for a lifetime. You can join me in
this quest too .
Let’s get started! Not January anymore, no problem. Just
jump in wherever you are, and loop back at the end of the year.
Save
More Money: I realized that the previous year I just
splurged my pocket money as soon as I got it . So, this month I am going to
save money. Any unwanted subscriptions or temporary urges will be cancelled.
Starting simple I’ll get packed lunch instead of buying it .
Practice Mindfulness: Unplug more , I am planning to make sure I am away
from my phone /tv/laptop screen for at least three hours a day . This I think
is going to make a good difference in my life.
Get
Organised: Planning on digitizing all my documents , so
that I can have it on the go . Purge the home of expired products and unwanted items.
Scan my wardrobe of what I haven’t wore this month and give it away .
Anti
stress activity: Make
sleep a priority (Give yourself the optimal amount of sleep , and don’t compromise
on it ) . Fit exercise into everyday. Use a planner (to have all your events
and to do’s set).
Eat
more fruits :
Although veggies are somehow incorporated in our daily diet . Fruits need to be
too . Planning on spending the evening snacks with fruits bowls rather than
fried yums :P
Value
experiences over things: As
this time of the year many people including myself will be on our summer breaks
. I have planned on valuing the experiences more than capturing them. Learn
from each day . Go on a refreshing holiday , even if it is a weekend getaway .
Drink
more water : Keep a
jug /mason jar on my bedside and keep sipping on it . So that i keep myself
more hydrated and keep a track .
Learn
a new skill : I love
doing this . and have been doing it from a long time . Whenever I get spare
time , I try to learn something new and useful .
Control
proportion sizes: Smaller servings and plates , to control the
urge to eat in excess of what is loved . So that my appetite is watched and balanced.
Practise Generosity: Smile a little more, be a little more kind . This month I plan on being more grounded and simple, to take opinions and suggestions positively and genuinely work on it.
Master
in the skill I learnt : August
was a month to learn something new . This month I plan on mastering that skill
and spend more time on it .
Be
more valued than materialistic
:
Things don’t matter as far as the emotion attached to it is . I plan on strengthening
this value of mine and totally irradiate materialization.
Until next time
Polý agape (lots of love) and stay cheerful :) !
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